Sheet-Pan Honey Mustard Chicken
A balanced honey-mustard glaze should be more mustard than honey or it just burns.
One tray, zero fuss, sticky edges
A balanced honey-mustard glaze should be more mustard than honey or it just burns. Dijon gives the bite; a spoon of whole grain gives it something to look at.
Cut the veg to a similar size so they finish together. Anything bigger than a golf ball needs to start on the tray before the chicken goes on top.
We tested this at 200°C and 220°C. The hotter oven gave better colour on the glaze without drying the thighs, so that is what we recommend.
Ingredients
Instructions
Heat the oven to 220°C / 425°F and line a large tray.
Toss the potatoes, carrots and onion with oil, salt and pepper; spread out and roast for 10 minutes.
Whisk the mustard and honey; brush half over the chicken thighs.
Nestle the thighs skin-side up among the veg and roast 22 minutes.
Brush the remaining glaze over the chicken and roast 6 minutes more, until the skin is lacquered and the veg tender.
Rest 5 minutes, scatter thyme, and scrape the tray juices over everything.
Testing notes & substitutions
Swap the veg
Squash, parsnip or beet all work; just match the cut size so they cook evenly.
Crisper skin
Pat the thighs dry and brush the glaze on only at the end so the sugar does not stew the skin.
Questions we get a lot
Can I use boneless thighs?
Yes — drop the roast time to about 18 minutes and check the juices run clear.
Make it a meal
A squeeze of lemon and a handful of rocket turned this into a full plate for us.
Keep cooking
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Sticky Ginger Chicken Thighs